Reconnect, Heal & Grow with Intergenerational Trauma Counselling in Vancouver
Reclaim. Relate. Reconnect.
At the root of healing is reconnection, to yourself, your relationships, and your story. Through intergenerational trauma counselling in Vancouver, Ash Tree Counselling offers a compassionate, grounded space to explore patterns, build awareness, and create meaningful change.
Whether you’re seeking parenting counselling, navigating grief, or working through inherited patterns, you don’t have to do it alone.
Meet Jayne, Registered Social Worker & Counsellor
Hi, I’m Jayne, founder of Ash Tree Counselling.
With a Master of Social Work focused on trauma and resiliency, I specialize in intergenerational trauma counselling and parenting counselling for individuals ready to explore their identity, relationships, and lived experiences more deeply.
For over 8 years, I’ve supported people in understanding how patterns are carried through families and how they can be reshaped with intention, care, and curiosity.
My approach is:
Trauma-informed
Client-centred
Gender and queer-affirming
Rooted in connection, not judgment
I am a Registered Social Worker and a provider with FNHA. I work with individuals aged 16+ through secure online sessions.
Areas of Focus
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Intergenerational Trauma Counselling in Vancouver
Intergenerational trauma counselling helps you explore the patterns, beliefs, and emotional responses passed through lineage.
Together, we work to:
- Understand inherited cycles (anxiety, depression, PTSD, relationship patterns)
- Explore collective and systemic impacts on identity and belonging
- Reclaim strengths, resilience, and supportive traditions
- Build new patterns rooted in awareness and choice
This work is about both unlearning what no longer serves you and strengthening what does.
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Parenting Counselling & Breaking Cycles
Parenting counselling offers a supportive space to reflect on your experiences and the cycles you want to shift or carry forward.
Through parenting counselling in Vancouver, you can:
- Recognize patterns from your own upbringing
- Break cycles that no longer align with your values
- Build new, intentional ways of relating
- Feel more grounded, confident, and supported as a parent
This work is especially meaningful for those preparing for parenthood or actively raising children.
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Grief and Loss
Grief can take many forms, loss of a loved one, identity shifts, or life transitions.
Counselling can support you in:
- Processing complex or prolonged grief
- Navigating isolation and emotional overwhelm
- Creating meaningful rituals and ways to honour loss
- Moving forward while staying connected to what matters
Start Your Counselling Journey
If you’re ready to explore intergenerational trauma counselling or parenting counselling, I invite you to connect.
Frequently Asked Questions
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Intergenerational trauma counselling explores how emotional patterns, beliefs, and responses are passed through families and supports you in understanding and reshaping them.
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Parenting counselling helps you recognize inherited patterns, build new approaches, and feel more confident in how you show up for your children.
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Yes, all sessions are currently offered online for clients across Vancouver and British Columbia.
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I work with individuals aged 16+ who are exploring identity, relationships, parenting, grief, and intergenerational healing.
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As a Registered Social Worker, sessions may be covered under extended health benefits depending on your provider.